A long, relaxing soak in warm water is one of the oldest remedies for relieving arthritis pain. Whether it’s a sore hip, achy back or stiff shoulders, warm water soothes. Here’s how easy it is to fight arthritis pain with a dip in the hot tub.
“Taking steps to improve existing situations or to make life better has many benefits for people emotionally, mentally and physically”, said Patty Mahoney, of Capital Hot Tubs.
Here are three easy things to do to for self-improvement.
When it’s time to melt away the pounds, swimming and aquatic exercise delivers. But, finding the opportunity to swim isn’t always easy. Luckily, a swim spa is an easy solution, with space to swim and work out at home.
Here are 3 benefits to us…
Weekends come and go too quickly for many of us. But taking time out to relieve aches and pains or ease tension from the workweek is smart. Looking for an easy way to look and feel your best?
Here’s why weekend hot tubbing is good for you.
“Concentrating on self-improvement has a positive and important impact on people’s lives.” said Sean Schaben of Hot Spring Spas of Des Moines.
Here are three fun ways to encourage self-improvement at home, at work and everywhere.
Over the last fifty years Americans have become more and more enamored with taking a sauna. Yet, like many things that migrate from Europe, the sauna session for many is the Americanized version. With the temperatures dropping, it could be a great t…
Exercise in water is one of the easiest ways to improve health and fitness. But if your home is too small to accommodate a large swimming pool, a swim spa may be a great alternative.
Here are three health benefits of exercise in the swim spa.