If you struggle to fall asleep at night, you’re not alone. Close to 130 million Americans suffer from sleep related issues at least a few times a month. Thankfully, there is a solution. And it’s as easy as slipping into hot water.
Heat and massage have always been good choices for easing arthritis pain. Yet, finding the right way to soothe isn’t always easy. Luckily, with a hot tub at home, relieving pain is as easy as slipping into the water. Here are three ways a hot tub c…
Few purchases have lasting impact on health and happiness like a swim spa. With customized lap swimming, and anytime hydrotherapy, it’s like having two luxuries in one.
Here are three smart reasons to own a swim spa.
Elevated stress is one of the worst things for health, yet we all have to deal with it. Luckily, high stress can be managed easily and naturally, you simply need to know how.
In less than 20 minutes a day, here’s how a hot tub at home can banis…
Randall Long, of Hot Spring Spas of Minneapolis says, “Wellness is about all-around lifestyle improvements from physical to mental and emotional habits that will create a balanced way of living.”
Here are three easy things to do to live healt…
Aquatic therapy—exercise performed in water for fitness and rehabilitation—is one of the best ways to improve physical function associated with disability, injury and illness.
When aquatic therapy is the right choice, here’s how a swim spa …
When it’s time to relax, nothing delivers like a soothing hot tub. With heat, massage and buoyancy, it’s amazing to slip into the water, ease into a comfortable position and let tension fade away.
Here are three ways to use an in home hot tub …