With strategies for health and wellness more popular than ever, people are looking into the benefits of swimming from home for fitness. Aquatic exercise has many terrific advantages.
Here are just a few great health benefits from using a swim spa…
More so than any other age group, seniors often deal with chronic conditions on a daily basis.
When limited mobility or pain interferes with day-to-day life, a swim spa can offer relief.
Here are three ways to use a swim spa to promote senior h…
“Good emotional health is vital to a happy life and to helping people deal with challenges in a positive manner,” said Scott Clark, president of The Spa and Sauna Company.
Here are a few ways to improve emotional wellness.
“The life people live today is full of stress and anxiety. Methods for de-stressing and relaxing are highly prized skills that should be practiced every day”, said Melinda Dalacas, manager of Southwest Spas and Pools.
Here are three ways to be…
Maine’s oldest and largest retail hot tub company, Mainely Tubs, is proud to publish “3 Things Anyone Can do for a Better Emotional Life”.
“While emotional health may have an effect on mental health, it isn’t the same. Exploring emo…
“Emotions are what keep people grounded, help them fall in love, feel fear in dangerous situations and keeps them on their toes in stressful times,” said Sean Schaben of Hot Spring Spas of Des Moines.
Here are a few tips to improve emotional …
“There’s no getting rid of tension and stress. There’s only a way to learn how to get over it, through it and deal with it,” said Fred Bachmann, President of Bachmann Pools and Spas.
Here are three fast ways to create better emotional hea…