Sauna enthusiasts regularly cite stress management as one of the best advantages to ownership. If you’re interested in learning more about how a sauna can improve your life, here are three easy ways to reduce stress with an in home sauna.
“Along with serious health issues, elevated stress can cause emotional and mental issues. Luckily, there are simple ways to deal with stress and reduce its effects,” says Sean Schaben of Hot Spring Spas of Des Moines.
Here are three simple …
Countless people suffer with muscle and joint pain—a low back condition, chronic arthritis or simple over use. The good news is, aquatic exercise may be the answer to long lasting relief.
Here’s how a swim spa can help you better manage pain.
Stress is important, even healthy for maintaining physical and emotional balance, but too much can be harmful. Luckily, soaking in a hot tub can reduce tension from muscles and joints.
Here’s how to manage stress in a relaxing spa.
“Stress is a natural response to danger, but educating people on how to properly manage high stress is smart,” said Sean Schaben of Hot Spring Spas of Des Moines.
Here are three enjoyable ways to manage stress.
Bring a Hot Tub Home – Cr…