With so many things going on at once, it can be tough to take care of your health and wellness. High stress and poor sleep contribute to weight gain, low confidence and diminished productivity. Luckily, there is an easy way to fight back.
The Spa and Sauna Company, a three-store hot tub, swim spa and sauna dealer in the greater Reno area is pleased to announce that it has opened a new showroom conveniently located at 250 E Glendale Ave, Sparks, NV 89431
“Sparks is a great com…
Mind, Body Connection…The Benefits of Using a Sauna Are Clear. If you’re interested in maintaining the mind-body connection, one of the most effective ways is with a sauna.
For detoxification, mental and physical relaxation, natural pain relief…
It’s no secret that one of the terrific by-products of regular sauna use is incredibly healthy looking skin that glows. Here are some great tips and reminders that are especially smart for guys to observe when using the sauna to get the best result…
Clean skin is the key to a healthy complexion. Luckily, there are easy, safe ways to cleanse the skin for a winning complexion. Here’s how sauna bathing can promote healthy skin by improving appearance and creating a youthful glow.
Bachmann Pools and Spas selling new and used hot tubs, swim spas, pools and saunas in the greater Madison area publishes “3 Simple Tricks for Improved Family Communication.”
“November is a time of gatherings and creating family memories. It…
Maybe it’s a slip and fall, an unusually strenuous workout, or a chronic back condition, when muscles and joints hurt, it’s no fun. Here’s a little about the power of hot tub recovery.
To encourage local residents to check out the benefits o…