From decreasing aches and pains to improving sleep, the modern hot tub has much to offer. But how about stress relief? Can soaking in the family spa ease tension? You bet. Here’s how to control elevated stress with a dip in the hot tub.
Stress is important, even healthy for maintaining physical and emotional balance, but too much can be harmful. Luckily, soaking in a hot tub can reduce tension from muscles and joints.
Here’s how to manage stress in a relaxing spa.
“Stress is a natural response to danger, but educating people on how to properly manage high stress is smart,” said Sean Schaben of Hot Spring Spas of Des Moines.
Here are three enjoyable ways to manage stress.
Bring a Hot Tub Home – Cr…
“Stress is a major contributor to heart disease, stroke, high blood pressure, obesity, depression and other serious health issues”, said Tom Gervais of Hot Spring Spas.
Here are three fast and easy stress relief methods to help people deal wi…
“Stress is a serious health issue that has a big impact on many areas of health. While many things cause stress, finding ways to avoid it is smart,” said Scott Clark, president of The Spa and Sauna Company.
Here are three fun ways to reduce …
“Stress exists everywhere, but teaching people how to identify stressful situations and giving them the resources to deal with them is smart,” said Joe Mahoney, president of Capital Hot Tubs.
Here are three ways anyone can solve everyday stre…
The challenge in today’s world is finding time to de-stress without neglecting our busy lives. Luckily, a spa at home can help. With customized massage, heat and buoyancy, here’s how a hot tub is the ultimate stress buster.
Relieve Tension Pai…